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Please use this identifier to cite or link to this item: http://lrcdrs.bennett.edu.in:80/handle/123456789/4446
Title: Track Well: Empowering Wellness Through Personalized Health Software
Authors: Golash, Richa
Rishi, Siddarth
pa, Ashutosh
Issue Date: 2023
Publisher: Rawat Prakashan
Abstract: With its individualized approach to wellness. Trackwell is a complete health and exercise software that transcends conventional application limitations. Numerous features are included in this cutting-edge tool, including a sugar and calorie tracker, nutritional recommendations, tailored food recommendations, and a variety of health measures. People may maintain an awareness of their nutritional content and determine whether their sugar and calorie intake is within healthy bounds by using this tool. By encouraging nutritional knowledge, this feature gives users the ability to make well-informed decisions for a balanced and health-conscious lifestyle. Furthermore, Track Well's recommendation engine makes meal recommendations based on nach user's unique health profile, taking into account dietary needs, preferences, and particular health issues. Goal setting, sleep and hydration tracking, training planning, and progress reporting are among the other functions offered by Trackwell. Users may customize their exercise regimens to meet their fitness objectives, promoting a wholistic approach to health care. The tracking procedure is made simpler by Trackwell's intuitive Ul.. Individual preferences are taken into account by the software, guaranteeing a smooth and enjoyable journey towards maximum wellness. Conclusion, trackwell is a dynamic companion that meets a variety of purposes rather than just being a health and fitness tool. Redefining health programs, Trackwell provides people with a clear and simple way to reach their exercise and health objectives. TrackWell is a trailblazing force in the ever-evolving field of health and wellness, skillfully fusing state-of-the-art technology with individualised assistance to empower people on their transforming path towards holistic well-being. With its all-inclusive feature set, which includes precise calorie and sugar tracking. customized meal suggestions, and individual activity tracking, TrackWell gives customers the confidence to take charge of their health.
URI: http://lrcdrs.bennett.edu.in:80/handle/123456789/4446
ISSN: 978-93-82206-12-5
Appears in Collections:Book Chapters_ SCSET

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